Sauerkraut Katz

Sandor Katz - YouTube Videos

1) What is Fermentation Anyway?

2) The Transformation of Fermenting Foods

3) Health Benefits of Fermented Foods

4) Probiotics and the War on Bacteria

5) Fermentation Concepts

6) Wild Fermentation of Vegetables

7) How to Make Sauerkraut: Salting & Massaging

8) ow to Make Sauerkraut: Packing, Weighting & Venting

9) How to Make Sauerkraut: How Long to Ferment?